In April of this year I had a great opportunity to go on a dance and music research trip to Havana, Cuba with a group of salsa dancers and musicians from New York, Boston, and the UK.  The purpose was to proactively engage in a cultural exchange with dancers and musicians in Cuba and to come home and share our experiences.  We met with a variety of dance companies including: Raices Profundas, an Afro-Cuban Folkloric dance company, Danza Chevere, a dance company that teaches and performs mostly Cuban style salsa and Rueda, and Danza Contemporanea, Cuba’s National Contemporary Dance company.

During each experience members of our group taught their styles of dance including New York style salsa and Samba while in exchange we were taught Rueda, Cuban style salsa, Rumba, Reggaeton, and more about the roots of salsa in Afro-Cuban folkloric dance and music; traditions that are still alive and evolving in Cuba today.  We also had the opportunity to explore and exchange ideas about how dance and music can be used as therapy for people with mental and physical illnesses and disabilities, which was another very interesting aspect of this trip.

If you’re a professional dancer, musician, or enthusiast - please feel free to contact the American program consultants for more info. www.metamovements.com/cuba

One night we went to a Rumba house party en La Habana and this is what we saw!

New portraits on my website… This is Yisel, member of Raices Profundas folkloric dance company in Havana.  He taught me how to dance Rumba, Rueda and Reggaeton! He’s an unbelievable dancer… I also have video of him dancing Columbia at this spot (coming soon).

New portraits on my website… This is Yisel, member of Raices Profundas folkloric dance company in Havana.  He taught me how to dance Rumba, Rueda and Reggaeton! He’s an unbelievable dancer… I also have video of him dancing Columbia at this spot (coming soon).

Drums inside an abandoned theater turned practice space in Central Habana (left); a singer at a Rumba House party somewhere in La Habana (right).  Amazing experiences (both!)

Drums inside an abandoned theater turned practice space in Central Habana (left); a singer at a Rumba House party somewhere in La Habana (right).  Amazing experiences (both!)

When I was young my father had a habit of pointing out Flamboyan trees wherever we were - whether it was home in San Juan, traveling somewhere on the island of Puerto Rico or vacationing in the Dominican Republic.  He tirelessly admired these beautiful, red flowering trees… He even once commissioned a painter on the beach in DR to paint him one.
When I was in Miami recently and then Cuba - I realized the funniest thing about myself as an adult: NOW I DO IT, TOO.  I actually found myself nudging people with my elbow just like my father would to point out a particularly beautiful Flamboyan!
So, walking one day in La Habana I noticed a red classic car parked beneath a Flamboyan tree and knew immediately that I had to take a picture.  I heard my father’s voice in my ear as I snapped, “Mira que buenisima esta ese Flamboyan…”
This one’s for you, Dad.

When I was young my father had a habit of pointing out Flamboyan trees wherever we were - whether it was home in San Juan, traveling somewhere on the island of Puerto Rico or vacationing in the Dominican Republic.  He tirelessly admired these beautiful, red flowering trees… He even once commissioned a painter on the beach in DR to paint him one.

When I was in Miami recently and then Cuba - I realized the funniest thing about myself as an adult: NOW I DO IT, TOO.  I actually found myself nudging people with my elbow just like my father would to point out a particularly beautiful Flamboyan!

So, walking one day in La Habana I noticed a red classic car parked beneath a Flamboyan tree and knew immediately that I had to take a picture.  I heard my father’s voice in my ear as I snapped, “Mira que buenisima esta ese Flamboyan…”

This one’s for you, Dad.

In the streets of Habana Vieja (Old Havana) - April, 2011

In the streets of Habana Vieja (Old Havana) - April, 2011